English Diary Futile Daydream

 2008/8/26 Tuesday
My weight : 56.80 kg
Body fat percentage : 25.9 %
The distance I ran : 6.2 km / 20min
Abdominal training 150 times
Stretch training : 20 min

When I went to Shanghai, two fresh water pearls were presented. There a staff put them out from live shellfish.

I intended to make a pendant top at first but found the parts of earrings at handicrafts corner. And I bought them to set up.　

I put on those and went out today. Pearls match the Japanese skin tone well. Perhaps they made me look 10 years younger. Hahaha, laugh it off as a joke! Anyway I think I made a neat job of it.

2008/8/22 Friday
My weight : 57.35 kg
Body fat percentage : 25.3 %
The distance I ran : 4.4 km / 20min
Sit-ups : 150 times
Stretch training : 20 min

Do you like freshly-fried octopus? Though I like it, it is difficult to cook by myself. And it gets cold when I eat.

By the way, I am going to go food shopping by bicycle today. These days I have no car because I had my car inspected at a garage and refused loaner car. I do not have confidence to drive the car. I have never seen nice car for loaner. I hope my bicycle which I do not use for a long time works.

2008/8/19 Tuesday
My weight : 56.95 kg
Body fat percentage : 25.4 %
The distance I ran : 4.7 km / 20min
Sit-ups : 150 times
Stretch training : 20 min

One day, I watched the movie named LIVE FREE OR DIE HARD while having lunch and was going to go out soon, but I watched the whole thing. Naturally, I was late for my minor errands. But it was thrilling enough to enjoy. I want to watch it again, if I have more free time someday.

 2008/8/13 Wednesday
My weight : 57.25 kg
Body fat percentage : 26.3 %
The distance I ran : 5.5 km / 20min
Sit-ups : 150 times
Stretch training : 20 min

I got a homecoming souvenir from a student. I thanked for it, but it didn't taste as good as I thought. In fact, no one else eat it. When I am hungry very hard, I eat it. I think that a common cake is very more delicious.

By the way, extremely hot days have gone, but still humid. I wake up with sweating every morning.