釘煮
2016 4 / 5 Tuesday
My weight : 62. 75 kg
The distance I ran (or walked) : 12.0 km / 40 min
The total hours of muscle training : 40 min
Abdominal training : 140 times
Stretch training : 40 min
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出来立てホカホカ
湯気も立ってます
My weight : 62. 75 kg
The distance I ran (or walked) : 12.0 km / 40 min
The total hours of muscle training : 40 min
Abdominal training : 140 times
Stretch training : 40 min
*-*-*-*-*-*-*-*-*-* -*-*-*-*-*-*-*-*-*-* -*-*-*-*-*-*-*-*-*
出来立てホカホカ
湯気も立ってます
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