2008/6/25 Wednesday
My weight : 57.40 kg
Body fat percentage : 26.0 %
The distance I ran : 5.0 km / 20min
Sit-ups : 150 times
Stretch training : 20 min
The bayberry of my garden has begun to turn red. The ventilation of the branch improved than before because I asked the pruners to do summer pruning. When it grew close together, some hairy caterpillars stuck, but I don't see them now. How comfortable!
By the way, I went shopping and got a lots of things which I wanted, like fruits. But, darn it! I forgot to buy beer. Therefore I had only tea tonight. What a healthy way it was!
お遊び半分・自己満足・英作文練習等々ですので、話半分で読んでくださいね。
Thank you for coming.
Author:mi