I cooked the chicken fillet meat with vinegared sesame seeds dressing.
At first I boiled it, and brayed the sesami with earthenware mortar, and prepared sugar, vinegar, soy souce.
I made boiled chicken small by hands and put it into sesame seeds dressing. It became very delicious when I soused it in sweetend vinegar for about 1 hour.
I put green daikon sprouts on this top and ate. Because I added SUDACHI, that was really flavery.
It cost about ¡ï180 cooking ingredient. How cheap!
¤ªÍ·¤ÓȾʬ¡¦¼«¸ÊËþ¡¦±ÑºîʸÎý½¬Åù¡¹¤Ç¤¹¤Î¤Ç¡¢ÏÃȾʬ¤ÇÆÉ¤ó¤Ç¤¯¤À¤µ¤¤¤Í¡£
I am not sure whether I may make it an article in this way. I use the NET dictionaries and write English.
I check the idioms and words in this.
I check the sentence in this.
I confirm the pronunciation of the words in this.
I sometimes find out various dictionaries when I go to the blog of other people. But I do not want to use the things getting heavy.
But I found some interesting things recently.
Though I think these to be very interesting, how do you think about these?
I cut them off if someone says me, "Don't copy the URL and past them into my blog.".
¤ªÍ·¤ÓȾʬ¡¦¼«¸ÊËþ¡¦±ÑºîʸÎý½¬Åù¡¹¤Ç¤¹¤Î¤Ç¡¢ÏÃȾʬ¤ÇÆÉ¤ó¤Ç¤¯¤À¤µ¤¤¤Í¡£
Over the final 3 days, the summer vacation will finish. Then my morning work finally disappears.
The children running in a supermarket disappear. Even if one's child is cute, children running at a shop and restaurant are unpleasant.
Where is the parents of the child? I cannot walk straight. I wanna say loudly "Get out of my way". Even if a child is still small, the parents should teach the manner of the public place.
Every summer, the death by drowning accident of the child is reported. A child is a child. I am just wondering, why the parents cannot protect them? They should have kept their eyes on children.
Anyway, I am glad that a summer vacation will be over. I will be able to go shopping comfortably from next week.
Wednesday
My weight : 57.80kg
The distance I ran : 3.8km / 16min
Sit-ups : 170times
Body fat percentage : 25.7%
BMI ¡§21
Body fat : 14.9kg
¤ªÍ·¤ÓȾʬ¡¦¼«¸ÊËþ¡¦±ÑºîʸÎý½¬Åù¡¹¤Ç¤¹¤Î¤Ç¡¢ÏÃȾʬ¤ÇÆÉ¤ó¤Ç¤¯¤À¤µ¤¤¤Í¡£
I want to go to a hot spring.
I looked for it on NET.
It is boundless when I find it out.
I found out a lot than I thought.
A right picture is "candidate 1".
Because both of them look delicious, I can not make up my mind.
I checked their bath rooms.
A right picture is "candidate 1" too.
The hotel seems to have only one spa room.
Two pieces of pictures I stuck under here are "candidate 2."
It seems to have a lots of spa.


I am thinking which one is more better.
Tuesday
My weight : 58.20kg
The distance I ran : 5.0km / 20min
Sit-ups : 190times
Body fat percentage : 25.8%
BMI ¡§21
Body fat : 15.0kg
¤ªÍ·¤ÓȾʬ¡¦¼«¸ÊËþ¡¦±ÑºîʸÎý½¬Åù¡¹¤Ç¤¹¤Î¤Ç¡¢ÏÃȾʬ¤ÇÆÉ¤ó¤Ç¤¯¤À¤µ¤¤¤Í¡£
I was going to drink beer yesterday while eating sukiyaki. But I decided to drink wine because my husband bought it.
When I was a student, was able to drink only beer. I got possible to drink sake and white wine afterwards.
I like red wine than the white now. Drinking some red wine with a nice beefsteak is really delicious.
For this about 10 years, I could have many chances to go abroad. I enjoy liquor of the land each time. Liqour to drink in the foreign countries may not be always delicious, but I am happy to taste them.
¤ªÍ·¤ÓȾʬ¡¦¼«¸ÊËþ¡¦±ÑºîʸÎý½¬Åù¡¹¤Ç¤¹¤Î¤Ç¡¢ÏÃȾʬ¤ÇÆÉ¤ó¤Ç¤¯¤À¤µ¤¤¤Í¡£
I decided to do only bath cleaning today.
I had worked a short time long time ago in "blood products and the import of medical appliances sale company".
It was a subsidiary of a famous company which enlivened TV and a newspaper in the old days.
I had taken charge of the inspection section.
I apply the various germs which I diluted on an agar nutrient medium and multiply it.
I count the colony of various germs and calculate the number of the original various germs afterwards.
When various germs propagate, the smell is awful. It gives off a terrible smell like shoes being carrion.
When I take a bath, I don't wear the glasses nor the contacts, but can know the smell of various germs. Therefore I am considerably nervous about the bath cleaning.
Though it does not matter, a reward of the bath cleaning is a case of KIRIN RUGGER. It will be delivered at 5:00pm.
I am going to drink cool beer with dinner tonight. It will make my tired body cool.
¤ªÍ·¤ÓȾʬ¡¦¼«¸ÊËþ¡¦±ÑºîʸÎý½¬Åù¡¹¤Ç¤¹¤Î¤Ç¡¢ÏÃȾʬ¤ÇÆÉ¤ó¤Ç¤¯¤À¤µ¤¤¤Í¡£
A holiday.
I cleaned my house and tidied up the rooms, and after lunch I became sleepy.
The cicadas of my garden are still noisy.
The large brown cicadas were buzzing in midsummer, but "Tuku-tuku-bousi" disturbs taking a nap today.
I heard them like something "tuku-tuku-bousi mou-iiyo mou-iiyo mou-iiyo......." this phrase was repeated.
I felt it noisily, but it became the nursing song all too soon.
It has been already the evening when I woke up.
I do not like working from the evening.
So I skipped bath cleaning.
By the way, what shall I eat for dinner?
¤ªÍ·¤ÓȾʬ¡¦¼«¸ÊËþ¡¦±ÑºîʸÎý½¬Åù¡¹¤Ç¤¹¤Î¤Ç¡¢ÏÃȾʬ¤ÇÆÉ¤ó¤Ç¤¯¤À¤µ¤¤¤Í¡£
Going to Australia for a sightseeing tour with my friend 3 years ago, I bought this.
I had thought that opal was a cheaper jewel till I went there. As I went round the many jeweler's shops, I was able to know which is a real opal.
Of course the real one is expensive, but I didn't have enough money as usual, that was a real problem.
Therefore I told my budget to the salesclerk of the shop. I spent long time for shopping, and finally I got the ring at an about half price. Of course it's in my budget.
What a good wife! I do not waste my husband's money. 
Friday
My weight : 57.55kg
The distance I ran : 5.0km / 20min
Sit-ups : 180times
Body fat percentage : 26.1%
BMI ¡§21
Body fat : 15.0kg
¤ªÍ·¤ÓȾʬ¡¦¼«¸ÊËþ¡¦±ÑºîʸÎý½¬Åù¡¹¤Ç¤¹¤Î¤Ç¡¢ÏÃȾʬ¤ÇÆÉ¤ó¤Ç¤¯¤À¤µ¤¤¤Í¡£
There are a lot of onions, potatos, pumpkins, and rice in the refrigerator. I use my ingenuity every time, and it is hard to cook. This picture seems to be easy-cooking, but takes considerable time .
¤ªÍ·¤ÓȾʬ¡¦¼«¸ÊËþ¡¦±ÑºîʸÎý½¬Åù¡¹¤Ç¤¹¤Î¤Ç¡¢ÏÃȾʬ¤ÇÆÉ¤ó¤Ç¤¯¤À¤µ¤¤¤Í¡£
There is one thing that I do notice recently.
Person of various figures comes to the sports gym.
Skinny person, and overweight person.
All anyone seems to do his/her best for themselves, too.
But I took notice of .........
"A friend of a skinny person is a skinny person"
And "A fatty person has a fatty friend"
I am not chubby, and not thinner. All most of friends of mine at the gym are old men. Why? I'm not so old, I belive.
By the way, do you like MOZUKU? This is salt-preserved MOZUKU. Removeing solt, I eat it with soy sauce, vinegar, powdered DASI and SUDATI.
Wednesday
My weight : 57.6kg
The distance I ran : 3.7km / 20min
Sit-ups : 180times
Body fat percentage : 26.3%
BMI ¡§ 21
¡ÔAn excuse¡Õ
Because I take weighting when I run, the mileage is shorter.
And It is too hot every day, besides.
¤ªÍ·¤ÓȾʬ¡¦¼«¸ÊËþ¡¦±ÑºîʸÎý½¬Åù¡¹¤Ç¤¹¤Î¤Ç¡¢ÏÃȾʬ¤ÇÆÉ¤ó¤Ç¤¯¤À¤µ¤¤¤Í¡£
When I went to Czech in a few years ago, I bought it. To tell the truth, I am not interested in such a semiprecious stone very much. But I had to buy it since I went.
It is not so expensive because it's only a souvenir for me. When I go to a market for shopping, I may wear it several times a year.
I seem to be "A rich woman of leisure", someone said to me so. If I had enough money, I could buy more expensive one.
By the way, the chief ingredient of the garnet seems to be iron, aluminum, and silicon oxide becoming the cause of the glass. Iron or aluminum may make color. From it, it is made of almost glass.
Fe2+3Al2(SiO4)3 Mg3Al2(SiO4)3 Mn3Al2(SiO4)3.........etc
Tuesday
My weight : 57.50kg
The distance I ran : 4.7km / 20min
Sit-ups : 180times
Body fat percentage : 25.3%
BMI ¡§ 20
¤ªÍ·¤ÓȾʬ¡¦¼«¸ÊËþ¡¦±ÑºîʸÎý½¬Åù¡¹¤Ç¤¹¤Î¤Ç¡¢ÏÃȾʬ¤ÇÆÉ¤ó¤Ç¤¯¤À¤µ¤¤¤Í¡£
A movie which I have wanted to watch "Stepp Fordd Wivess".
What I was interested in, clumsy worthless husbands and perfect wives obeying them.
"Man and Woman" it is a theme of the eternity.
I have not watched any movies depicted "The ideal husband". From my viewpoint, men might be delicate creatures.
In any case it was an interesting movie. I want to watch the previous work.
¤ªÍ·¤ÓȾʬ¡¦¼«¸ÊËþ¡¦±ÑºîʸÎý½¬Åù¡¹¤Ç¤¹¤Î¤Ç¡¢ÏÃȾʬ¤ÇÆÉ¤ó¤Ç¤¯¤À¤µ¤¤¤Í¡£
For these past several days, I have nothing to do except going gym and working. Because it is too hot to go out, I cannot do weeding.
The other day, a lots of vegetables and rice have been sent from the country home, and the refrigerator is full of the cooking ingredient which I got with midyear gifts.
Therefore I do not bring myself to go shopping either. I need only wine or beer. I cannot put beer into the refrigerator when I overbuy cooking ingredients. It is a big problem.
So I do not go shopping very much, too.
By the way, I went to the gym on Friday, but washed a memo and a tracksuit together. Therefore, I rely on my memory.
Friday
My weight : 58.**kg
The distance I ran : 4.*km / 20min
Sit-ups : 160times
Body fat percentage : 25.4%
BMI ¡§ 21
This is Chinese "Ken-Ryo". I took the pictuer from the other side. I walked to the old burial mound which I saw over there after this.
And the one is an old house of the approach to tomb side. I heard that it was the whole families who protected this old tomb mound.
¤ªÍ·¤ÓȾʬ¡¦¼«¸ÊËþ¡¦±ÑºîʸÎý½¬Åù¡¹¤Ç¤¹¤Î¤Ç¡¢ÏÃȾʬ¤ÇÆÉ¤ó¤Ç¤¯¤À¤µ¤¤¤Í¡£
Please do not ring the chimes from the early morning of the holiday. My house might be empty when the windows of my house are closed.
You, who called me after chime. And you, sounded chime again afterwards, didn't you? I have completely woken up by that.
Why do you know that I am screening? It is not necessary to take out garbage. There is not the work from morning, too. I need not clean up my house. Any person does not come, too.......
Then please leave me alone till I wake up by myself. Possibly do you know I am still in a bed?
Though I have nothing to do with a story really, this is the tea which I ordered in an airport of Xi'an.
¤ªÍ·¤ÓȾʬ¡¦¼«¸ÊËþ¡¦±ÑºîʸÎý½¬Åù¡¹¤Ç¤¹¤Î¤Ç¡¢ÏÃȾʬ¤ÇÆÉ¤ó¤Ç¤¯¤À¤µ¤¤¤Í¡£
The town is packed with families from the last weekend. There are many people and children run in the shop. Because the gym was too crowded too, I gave up to go there.
It is impossible to go out by my car on such a holiday. Nevertheless I drove to eat takoyaki.
My favorite shop was crowded, and I entered the other shop on foot for a while. I was satisfied with very delicious takoyaki. ¡¡However, it of the prosperous shops is cheap and is always delicious.
The shop where I entered was slightly expensive. I paid 1,000 yen for it. This picture was 2 servings. Of course I ate all these alone. Anyway because I am like a small bird.
I eat takoyaki without going to the gym. I am so happy.
¤ªÍ·¤ÓȾʬ¡¦¼«¸ÊËþ¡¦±ÑºîʸÎý½¬Åù¡¹¤Ç¤¹¤Î¤Ç¡¢ÏÃȾʬ¤ÇÆÉ¤ó¤Ç¤¯¤À¤µ¤¤¤Í¡£
Monday
My weight : 59.15kg
The distance I ran : 5.4km / 20min
Sit-ups : 180times
Body fat percentage : 23.6%
BMI ¡§ 21
Last night, I ate roasted meat (yaki-niku).
And I drank some beer.
Two days ago, I ate supper before going for a local meeting, and drank after that again.
Therefore my weight may grow? Did I imagine it? Every weekend I feel like my weight will be increase..........
Because the body fat decreased, the percent of body fat falls if I become heavy. That's funny.
By the way, though the beginning of fall passed, it is still hot.
¤ªÍ·¤ÓȾʬ¡¦¼«¸ÊËþ¡¦±ÑºîʸÎý½¬Åù¡¹¤Ç¤¹¤Î¤Ç¡¢ÏÃȾʬ¤ÇÆÉ¤ó¤Ç¤¯¤À¤µ¤¤¤Í¡£
I am day off today, and there is no plan. I like to go for eating out or doing something on my holidays, but sometimes it is good for me not to go out.
I was able to have plentiful time alone today. Having been a little tired, I decided to watch TV.
When I changed the channel of the TV, the Da Vinci Code just began. It is the movie which I wanted to watch. I have heard the rumor of the movie.
It was complicated darkly, and was religious. I thought that I did not need to go to the movie theater, and think it is like one of the Christian advertising materials, don't you think so?
When I cooked thin noodles and thought about such a thing, "Oh my god!" "What the heck!" I failed! Look! I could not make a boiled egg well. It was crushed. After all I of the Buddhist do not have God!
¤ªÍ·¤ÓȾʬ¡¦¼«¸ÊËþ¡¦±ÑºîʸÎý½¬Åù¡¹¤Ç¤¹¤Î¤Ç¡¢ÏÃȾʬ¤ÇÆÉ¤ó¤Ç¤¯¤À¤µ¤¤¤Í¡£
I got a souvenir from one of my students.
I have been to Matsuyama only once. It is old days very much. When I was a student, was an athlete, and my school was the strongest under the prefecture.
I used to go some senior high schools for away games many times in a year. I cannot remember the school name in Matsuyama, but can remember the hot spring.
Now I think, if I had been studying English hard on my school days, without having away games, I wouldn't have studied for my job any more, because I can teach mathematics even if I do not study.
Anyway, I don't like studying English......
Friday
My weight : 58.85kg
The distance I ran : 4.2km / 20min
Sit-ups : 180times
Body fat percentage : 24.2%
BMI ¡§ 21
¤ªÍ·¤ÓȾʬ¡¦¼«¸ÊËþ¡¦±ÑºîʸÎý½¬Åù¡¹¤Ç¤¹¤Î¤Ç¡¢ÏÃȾʬ¤ÇÆÉ¤ó¤Ç¤¯¤À¤µ¤¤¤Í¡£
Wednesday
My weight : 58.05kg
The distance I ran : 5.9km / 20min
Sit-ups : 200times
Body fat percentage : 24.6%
BMI ¡§ 21
I ate dried bonito in this way.¡¡One of them is mustard mayonnaise and another is soy seasoned with grated wasabi.
When I ate it with mustard mayonnaise, the taste was like totally sea chicken. Both of soy sauce and mayonnaise were nice.
Today, I bought one pack of Tataki bonito when I went shopping. The bonito with much vinegar is very delicious. I love it.
¤ªÍ·¤ÓȾʬ¡¦¼«¸ÊËþ¡¦±ÑºîʸÎý½¬Åù¡¹¤Ç¤¹¤Î¤Ç¡¢ÏÃȾʬ¤ÇÆÉ¤ó¤Ç¤¯¤À¤µ¤¤¤Í¡£
Tuesday
My weight : 57.35kg
The distance I ran : 5.4km / 20min
Sit-ups : 180times
Body fat percentage : 25.5%
BMI ¡§ 20
32 degrees. When I came back from work at 6:00pm, the temperature of the room was 32 degrees. It was hot.
I came back from work again 10:00pm, and it was 31 degrees. It was still hot.
It will be hot tomorrow. The weather forecast on TV said so.
¤ªÍ·¤ÓȾʬ¡¦¼«¸ÊËþ¡¦±ÑºîʸÎý½¬Åù¡¹¤Ç¤¹¤Î¤Ç¡¢ÏÃȾʬ¤ÇÆÉ¤ó¤Ç¤¯¤À¤µ¤¤¤Í¡£
I had takoyaki as lunch when I went out for business from morning.
I should have moved busily from noon, I really wanted to eat more ramen or udon. But I felt somehow ashamed to eat a lot then. After all I was hungry soon.
Don't you think there're too few? It's only eight for one portion! Now I write such a food story, I am getting hungry very much. By the way, are the all of you reading this hungry?
¤ªÍ·¤ÓȾʬ¡¦¼«¸ÊËþ¡¦±ÑºîʸÎý½¬Åù¡¹¤Ç¤¹¤Î¤Ç¡¢ÏÃȾʬ¤ÇÆÉ¤ó¤Ç¤¯¤À¤µ¤¤¤Í¡£
Because I eat a lot of vegetables; the vegetables in the refrigerator disappear soon.
One day, I made Ume vinegared food with the cucumber which I got from an acquaintance. I mixed the scallop which I got from another acquaintance too, ha-ha. morai-mono life¡¡is "banzai".
I go shopping if I compared it before, because I cook it seriously every night. But it is very difficult to cook easily. I must cook 3 or 4 dishes in a short time. It is the duty that I was assigned to.
Friday
My weight : 58.20kg
The distance I ran : 5.4km / 20min
I made running load bigger today
Sit-ups : 200times
Body fat percentage : 26.7%
BMI ¡§ 21
Although I must cook several dishes, the cooking ingredient of the refrigerator are poor.
Please do not say me "your skill is poor".
¤ªÍ·¤ÓȾʬ¡¦¼«¸ÊËþ¡¦±ÑºîʸÎý½¬Åù¡¹¤Ç¤¹¤Î¤Ç¡¢ÏÃȾʬ¤ÇÆÉ¤ó¤Ç¤¯¤À¤µ¤¤¤Í¡£
I like dressed vegetables in miso with ground sesami, "gomaae".
But I haven't put vinegar in it.
It sounds delicious especially for hot days.
When I make "gomaae" next time, I will try to do it.