Harvest
2008/7/1 tuesday
My weight : 56.65 kg
Body fat percentage : 25.5 %
The distance I ran : 4.8 km / 20min
Sit-ups : 180 times
Stretch training : 20 min
I harvested bayberry. Because ripe fruit falls on the road, I should clean it every day. I gave them to a person always nice to me.
2008/7/2 Wednesday
My weight : 57.15 kg
Body fat percentage : 26.2 %
The distance I ran : 5.8 km / 20min
Sit-ups : 160 times
Stretch training : 20 min
お遊び半分・自己満足・英作文練習等々ですので、話半分で読んでくださいね。Holiday shopping
2008/6/27 Friday
My weight : 56.95 kg
Body fat percentage : 25.5 %
The distance I ran : 6.3 km / 20min
Sit-ups : 150 times
Stretch training : 20 min
I went shopping with a friend for cherry picking. Many stores have started summer sales on the day, and shops were thronged with customers. There were a lot of people in the shoes counter of a department store in particular.
Around noon, we had a lunch at a Yaki-niku restaurant named Shoku dou en. The lunch set was 990 yen. It was delicious unexpectedly.
The trouble was that I forgot to buy some cakes for my family at a department store. Holiday shopping really makes me tired, but I was glad to get a red dress.
お遊び半分・自己満足・英作文練習等々ですので、話半分で読んでくださいね。A fruiter
2008/6/25 Wednesday
My weight : 57.40 kg
Body fat percentage : 26.0 %
The distance I ran : 5.0 km / 20min
Sit-ups : 150 times
Stretch training : 20 min
The bayberry of my garden has begun to turn red. The ventilation of the branch improved than before because I asked the pruners to do summer pruning. When it grew close together, some hairy caterpillars stuck, but I don't see them now. How comfortable!
By the way, I went shopping and got a lots of things which I wanted, like fruits. But, darn it! I forgot to buy beer. Therefore I had only tea tonight. What a healthy way it was!
お遊び半分・自己満足・英作文練習等々ですので、話半分で読んでくださいね。Chinese lunch set
2008/6/20 Friday
My weight : 56.65 kg
Body fat percentage : 26.0 %
The distance I ran : 5.4 km / 20min
Sit-ups : 150 times
Stretch training : 20 min
I should have already got tired of Chinese food, but had it again when I was out. It was a lunch set for women. I liked them very much before. But now I do not think Japanese Chinese foods to be delicious recently.
2008/6/23 Monday
My weight : 57.60 kg
Body fat percentage : 26.0%
The distance I ran : 6.4 km / 20min
Sit-ups : 150 times
Stretch training : 20 min
お遊び半分・自己満足・英作文練習等々ですので、話半分で読んでくださいね。
